welcome to Yoga at
Yogi & Yogini
Real Yoga for Real People
Yoga classes at Yogi & Yogini are suitable for people of all ages, shapes/sizes and experience.
Yoga is an ancient and authentic practice that dates back over thousands of years.
Each class includes dynamic flowing postures and meditation.
Benefits of Yoga
- Improves energy levels
- Increases physical strength and flexibility
- Teaches you how to let go of worries and concerns
- Promotes relaxation
- Helps to reduce stress and anxiety
- Promotes resilience in everyday life
- Shows you how to find the happiness and contentment that comes from within
- A practice that is nurturing for yourself so you come back to your family and work refreshed and rejuvenated
You will love how it makes you feel!